Naturalist and philosopher Henry David Thoreau wrote, “I believe that there is a subtle magnetism in Nature, which, if we unconsciously yield to it, will direct […]
As teens, we often compare ourselves to others. Competitive sports, high school cliques, and simply the complicated nature of being a teenager in America can be […]
Confucius said, “Yin and yang, male and female, strong and weak, rigid and tender, heaven and earth, light and darkness, thunder and lightning, cold and warmth, […]
Mindfulness can be defined as the act of being present in the moment while acknowledging your thoughts and feelings calmly and without judgment. You can practice […]
Creativity is often a word we associate with self-described artists or poets. However, the word creativity simply means the use of the imagination or original ideas. […]
When we live our lives primarily indoors, our senses can become dull and out of touch. Why is this a problem? Seeing, tasting, touching, smelling, and […]
When John Muir wrote, “Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is […]
Sometimes we get so caught up in the nitty-gritty that it becomes easy to forget we live on a fascinating, life-giving planet that is surrounded by […]
Earthing, also known as grounding, is a fancy term for connecting your barefeet to the ground. Before we existed as primarily indoor creatures, we were in […]
Over the course of the past few decades, we’ve seen tremendous technological advances. We spend hours scrolling through Instagram, sending text messages to friends, watching TV, […]
According to the National Alliance on Mental Illness, 50 percent of all mental health disorders begin at the age of 14 and 20 percent of adolescents […]
Attaining what you never dreamed was possible is an exhilarating feeling. If you have been fearful of nature, doubtful of your ability to survive in her, […]
Emily Dickinson said, “Sunrise: day’s great progenitor.” It’s often too easy to forget that we were born of nature. Sunrise gives birth to the day, as […]
With civilization comes the un-wilding of the once free-roaming, intense, high spirited, exalted feminine principle. When we say “feminine” we are not strictly talking about females. […]