Mental Health

June 5, 2019
What Science Says About Earthing

What Science Says About Earthing

Earthing, also known as grounding, is a fancy term for connecting your barefeet to the ground. Before we existed as primarily indoor creatures, we were in […]
June 1, 2019
How Spending Time in the Wilderness Increases Mental Health in Adolescents

How Spending Time in the Wilderness Increases Mental Health in Adolescents

According to the National Alliance on Mental Illness, 50 percent of all mental health disorders begin at the age of 14 and 20 percent of adolescents […]
February 4, 2019
Take On The Wilderness, Take On Your Life

Take On The Wilderness, Take On Your Life

We’ve seen the trope too many times in Hollywood about the less than nature-enthusiast woman who lives a cushioned, materialistic life who gets thrown into a […]
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