As teens, we often compare ourselves to others. Competitive sports, high school cliques, and simply the complicated nature of being a teenager in America can be […]
Mindfulness can be defined as the act of being present in the moment while acknowledging your thoughts and feelings calmly and without judgment. You can practice […]
When we live our lives primarily indoors, our senses can become dull and out of touch. Why is this a problem? Seeing, tasting, touching, smelling, and […]
When John Muir wrote, “Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is […]
Sometimes we get so caught up in the nitty-gritty that it becomes easy to forget we live on a fascinating, life-giving planet that is surrounded by […]
Earthing, also known as grounding, is a fancy term for connecting your barefeet to the ground. Before we existed as primarily indoor creatures, we were in […]
Attaining what you never dreamed was possible is an exhilarating feeling. If you have been fearful of nature, doubtful of your ability to survive in her, […]
Emily Dickinson said, “Sunrise: day’s great progenitor.” It’s often too easy to forget that we were born of nature. Sunrise gives birth to the day, as […]
With civilization comes the un-wilding of the once free-roaming, intense, high spirited, exalted feminine principle. When we say “feminine” we are not strictly talking about females. […]
The Divine Feminine can be seen as an endlessly nurturing, creative, generative, and adaptive quality. We all have masculine and feminine energies within us. When we […]
Revival, renewal, reinvigoration, reawakening, reappearance. These are all words that we might associate with the natural world. The earth shows us over and over again that […]
Isolation simply means that we feel disconnected from ourselves, other people, and our environments. It’s likely that if we feel disconnected from one of those things, […]
Andrew J. Fuligni, Professor of Psychiatry and Psychology at UCLA, writes for The Conversation, explaining how his studies helped him discover that adolescents and teenagers have […]
In our previous blog post, we talked about the awe-inspiring science of nature and how the adventurous activities of a wilderness therapy program can provide life […]
We do a lot of “awwwww”-ing in our world today. Today, emotional media is run on sentiment, nostalgia, and an ever-increasing amount of ‘cute’, which varies […]