Empowerment
June 24, 2019
As teens, we often compare ourselves to others. Competitive sports, high school cliques, and simply the complicated nature of being a teenager in America can be […]
June 20, 2019
Mindfulness can be defined as the act of being present in the moment while acknowledging your thoughts and feelings calmly and without judgment. You can practice […]
June 15, 2019
When we live our lives primarily indoors, our senses can become dull and out of touch. Why is this a problem? Seeing, tasting, touching, smelling, and […]
June 13, 2019
When John Muir wrote, “Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is […]
June 9, 2019
Sometimes we get so caught up in the nitty-gritty that it becomes easy to forget we live on a fascinating, life-giving planet that is surrounded by […]
June 5, 2019
Earthing, also known as grounding, is a fancy term for connecting your barefeet to the ground. Before we existed as primarily indoor creatures, we were in […]
May 29, 2019
Attaining what you never dreamed was possible is an exhilarating feeling. If you have been fearful of nature, doubtful of your ability to survive in her, […]
May 25, 2019
Emily Dickinson said, “Sunrise: day’s great progenitor.” It’s often too easy to forget that we were born of nature. Sunrise gives birth to the day, as […]
May 21, 2019
In our modern moment, we are plugged in. Technically speaking, we are more connected than we’ve ever been. We can say hi to an acquaintance across […]
May 19, 2019
With civilization comes the un-wilding of the once free-roaming, intense, high spirited, exalted feminine principle. When we say “feminine” we are not strictly talking about females. […]
May 17, 2019
The Divine Feminine can be seen as an endlessly nurturing, creative, generative, and adaptive quality. We all have masculine and feminine energies within us. When we […]
May 13, 2019
Revival, renewal, reinvigoration, reawakening, reappearance. These are all words that we might associate with the natural world. The earth shows us over and over again that […]
May 11, 2019
The wild and immense nature of the wilderness and the natural world at large is what we would call sublime. The idea of the “sublime” can […]
May 9, 2019
Isolation simply means that we feel disconnected from ourselves, other people, and our environments. It’s likely that if we feel disconnected from one of those things, […]
May 7, 2019
Nature is the simple answer to life’s seeming mundanity. Life as we know it can often seem like a repetition of tasks, chores, and schedules. When […]
May 5, 2019
Andrew J. Fuligni, Professor of Psychiatry and Psychology at UCLA, writes for The Conversation, explaining how his studies helped him discover that adolescents and teenagers have […]
May 3, 2019
In our previous blog post, we talked about the awe-inspiring science of nature and how the adventurous activities of a wilderness therapy program can provide life […]
May 1, 2019
We do a lot of “awwwww”-ing in our world today. Today, emotional media is run on sentiment, nostalgia, and an ever-increasing amount of ‘cute’, which varies […]